Uruguay power plugs and voltage
You will need a travel adapter
Uruguay uses Type C, Type F, Type I and Type L sockets at 230 V / 50 Hz. Pick the country you are travelling from to see exactly what you need.
- Plug types
- C / F / I / L 4 socket types in use
- Voltage
- 230 V High-voltage grid (220–240 V)
- Frequency
- 50 Hz 50 Hz — Europe, Asia, Africa, Oceania
- National standard
- — Grid reliability: Good
What the sockets look like
Power in Uruguay
Located in South America, Uruguay is a small yet progressive country known for its sustainable energy practices. Uruguay uses Type C, Type F, Type I and Type L power plugs. The standard voltage is 230 V and the supply frequency is 50 Hz. Uruguay has made significant strides in renewable energy, with hydroelectric, wind, and biomass being the primary sources of power generation. The reliability of the power grid is generally good, with minimal disruptions reported across the country. This focus on renewables has positioned Uruguay as a global leader in clean energy, with nearly 98% of its electricity coming from renewable sources. The combination of sustainable practices and a reliable grid ensures a stable and efficient power infrastructure for its residents.
Recommended gear
Adapters & converters →
EPICKA 75 W GaN universal travel adapter
One block that covers US, UK, EU and Australian sockets, with 75 W of USB-C charging — enough for a laptop without carrying its power brick.
- Plugs for US / UK / EU / AU sockets
- 3× USB-C (75 W total) + 2× USB-A
- Universal AC socket, fused, up to 2000 W
- About 250 g
It does not convert voltage. A 120 V appliance still gets 230 V in Europe, whatever adapter you use.
Best for: Phones, laptops, cameras, tablets and anything dual-voltage.
Check price on AmazonOn a budget? A single-purpose adapter for Uruguay sockets costs a fraction of the universal block — it does the same job, but only for this one socket type.
Fits Australian, New Zealand, Chinese and Argentine sockets — the angled two-pin with an earth blade.
Check price on Amazon ↗As an Amazon Associate we earn from qualifying purchases. Links below are affiliate links — they cost you nothing extra and never change what we recommend.